Sum Ergo Zoom, the endurance sports team of Parish Pres, the Chalmers Fund, and the King’s Meadow Study Center, not only has a web page and a Twitter feed, we’ve now also got a Facebook page. So now, folks can follow us in whatever way is most convenient for them. Keep up with all our efforts to raise scholarship funds …
Country Music Marathon
The torrential rains did little to dampen the spirits of the 30,000+ runners on Saturday, April 27 who took to the streets of Nashville to run in the St. Jude Country Music Marathon. Along with the others, I had a wonderful time on the soggy, splashy, squishy course. Although I think we all would have wished for drier conditions, the …
Getting in Some Base Miles
This week, I’m ramping up consistency in preparation for the Country Music Marathon at the end of April. So far, so good:Monday: 3 miles just before the rain.Tuesday: 3 miles in the early afternoon and 2 more after dinner–with a bit of interval training along the way.Wednesday: 4 miles in the brisk, sunny morning.If I can get in a couple …