Country Music Marathon

The torrential rains did little to dampen the spirits of the 30,000+ runners on Saturday, April 27 who took to the streets of Nashville to run in the St. Jude Country Music Marathon.  Along with the others, I had a wonderful time on the soggy, splashy, squishy course. Although I think we all would have wished for drier conditions, the …

Getting in Some Base Miles

This week, I’m ramping up consistency in preparation for the Country Music Marathon at the end of April.  So far, so good:Monday: 3 miles just before the rain.Tuesday: 3 miles in the early afternoon and 2 more after dinner–with a bit of interval training along the way.Wednesday: 4 miles in the brisk, sunny morning.If I can get in a couple …