Getting in Some Base Miles

This week, I’m ramping up consistency in preparation for the Country Music Marathon at the end of April.  So far, so good:

Monday: 3 miles just before the rain.

Tuesday: 3 miles in the early afternoon and 2 more after dinner–with a bit of interval training along the way.

Wednesday: 4 miles in the brisk, sunny morning.

If I can get in a couple more good morning runs, I plan on a long run Saturday afternoon.

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